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    E.g., 23/09/2026
    The best way to start the day. A ‘high-energy’ breakfast could consist of a cup of coffee, milk or yogurt, fruit, and wholemeal bread with tomato and olive oil
    Research
    3 Oct 2017
    JACC: Confirms the importance of breakfast in the prevention of cardiovascular disease

    The PESA study shows that people who regularly eat a ‘low energy’ breakfast (supplying less than 5% of recommended daily calorie intake) double their risk of developing atherosclerosis independently of classical cardiovascular risk factors
    Alberto Sanz, Gerente del CNIC; Dr. Jordi Camí, director de la Fundación Pasqual Maragall; Dr. Valentín Fuster, director general del CNIC, y Dr. Borja Ibáñez, Director de Investigación Clínica del CNIC.
    About the CNIC
    30 May 2017
    Two of the of the largest research cohorts in Spain join together to work on the prevention of atherosclerosis and Alzheimer’s

    Los resultados permitirán avanzar en el conocimiento de la interacción entre los diversos factores de riesgo de ambas enfermedades